1 meal per day
1 meal, vitamins & energy
2 meals per day
fat burner, omegas,appet supp & more
Enjoy this Video on the Nutrition of the Vi-Shape Shake: 90 calories, 12 g of 3 high quality Proteins, (lactose free) 1g fat, <1g sugar, 75mg sodium, low carbs, 5g fiber!! Mixes with water, milk, liquid egg whites, soy or almond milk!! My website-'bodybyvi' is on the blog or you can post a comment or questions & I will get back to you!!