Fitness Coach

Fitness Coach
Living the Fit Life!!

Thursday, November 3, 2011

Turkey Meatloaf Muffins

For the past 2-3 months I've had grilled chicken, ground turkey, fish & steak. This is a great addition to a healthy lean protein with a lot of flavor and nutrition!! Thank you Melanie for the recipe!!

  • 2lb's lean turkey ( 1lb 99% fat free & 1lb 97%)
  • 1 large zucchini (shredded)
  • 1 onion
  • 4 garlic cloves
  • 12-15 sundried tomates
Puree onion, garlic & sundried tomatoes in food processor. Add to meat, zucchini, add salt/pepper & italian seasoning. Add 1/2 c liquid egg whites & 1/2 c ground flax seed. Combine and bake in muffin tins.
Tomatoe Topping:
  • 1 pkg cherry tomatoes
  • 5 garlic cloves
  • olive oil
  • balsamic vinegar
  • salt/pepper
Combine and roast 500 for 15 minutes. Puree in food processor. Spoon into bottom of muffin cups and put meat mixture on top. After baking turn over onto foil lined pan.
Bake at 350 for 40-45 minutes
Enjoy for days!!!


  1. I love amking turkey muffins...they are so portable and easy to make.

  2. I Love turkey muffins....They are very easy to make..Thank you so much for sharing this recipe !!!!!