Jamie Ambler Fitness
Fit 4 Life: Promoting Optimal Fitness, Nutrition & A Healthy Lifestyle!!
Fitness Coach
Living the Fit Life!!
Wednesday, February 16, 2011
Spicy Dry Rub~Chicken/Fish/Shrimp/Beef
1 T kosher Salt
1 1/2 T gr. pepper
2 T garlic powder
1 1/2 T dried oregano
2 t celery seeds
6 T hot paprika
6 T chili powder
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